Amount of Methionine in Beans, kidney, royal red, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Beans, kidney, royal red, mature seeds, raw there is 0.381 g of Methionine. Change amount

Conversion Calculator | Choose a measurement for calculation

Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Beans, kidney, royal red, mature seeds, raw.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Beans, kidney, royal red, mature seeds, raw

Beans, kidney, royal red, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, royal red, mature seeds, raw are listed below.

Water 11.9 g 11.9%
Energy (calorie) 329 kcal
Energy (joule) 1377 kJ
Protein 25.33 g 25.33%
Total lipid (fat) 0.45 g 0.45%
Ash 4 g 4%
Carbohydrate, by difference 58.33 g 58.33%
Fiber, total dietary 24.9 g 24.9%
Calcium, Ca 131 mg 0.13%
Iron, Fe 8.7 mg 0.01%
Magnesium, Mg 138 mg 0.14%
Phosphorus, P 406 mg 0.41%
Potassium, K 1346 mg 1.35%
Sodium, Na 13 mg 0.01%
Zinc, Zn 2.66 mg
Copper, Cu 1 mg
Manganese, Mn 1.109 mg
Selenium, Se 3.2 µg
Vitamin C, total ascorbic acid 4.5 mg
Thiamin 0.39 mg

Nutrients in Beans, kidney, royal red, mature seeds, raw